About Us

In 2020 we decided to make a change to our lifestyle and start taking care of ourselves. At the time we were both overweight, tired and not very happy. Our journey started with daily walks, which turned into making better food choices at home, and then weight training. John became very passionate about health and helping others and became a nutrition coach & personal trainer. It didn't stop there... after a lot of hard work and dedication he went on to compete in his first bodybuilding competition where he won first place for mens natural classic physique overall. Christin has been by his side throughout, also working on herself to lose weight & become stronger. With a background in nursing, she decided to use her experience in a different way to help others by also becoming a nutrition coach and personal trainer. We started Define Your Life Now so that we could share our passion & help others along their journey of a healthy lifestyle.